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  1. DIY all-natural vanilla latte body scrub

    DIY All-Natural Vanilla Latte Body Scrub

    Mmm is there anything better than the smell of coffee in the morning? I’m not even a coffee drinker but that smell just perks me right on up. And it turns out coffee may also help perk up your derrière. Well kind of… Coffee helps decrease the appearance of cellulite when applied topically. Cellulite and I are old frenemies. We’re friends…


  2. DIY All-Natural Holiday Spiced Cookie Lip Scrub

    DIY All-Natural Holiday Spiced Cookie Lip Scrub

    Have I got the perfect last minute holiday present for all of you procrastinators… DIY all-natural spiced cookie lip scrub. Mmmm, right!? This seriously takes 2 minutes to make and is sure to please its recipient. After all, the winter air (let’s pretend for a second that we’re NOT currently experiencing a heatwave in December) can be really drying, and no…


  3. DIY all-natural blemish eraser herbal spot treatment

    DIY All-Natural Blemish Eraser Herbal Spot Treatment

    Nothing ruins a perfectly good morning like noticing that a zit has made a home of your face overnight. Ugh. Go Away! Now while I’ve been able to eliminate 99% of my adult-acne with a properly balanced diet (including a lot of necessary gut healing) and my natural skincare routine, I still get the occasional blemish (typically right before my period). Such…


  4. DIY All-Natural Antioxidant Turmeric Face Mask

    DIY All-Natural Antioxidant Turmeric Face Mask

    I’ve been mixing things up lately. It’s all because of the banana pancakes: they’ve inspired me. Yes, banana pancakes are my muse So I’ve been adding turmeric to my morning warm lemon and cayenne pepper water. Now I drink warm lemon and cayenne pepper and turmeric and black pepper (because it increases the absorption of curcumin in turmeric by a…


  5. body-unburdened-my-super-simple-all-natural-skincare-and-beauty-routine

    My Super-Simple All-Natural Skincare & Beauty Routine

    A lot of readers ask me for all the deets on all the things I put on my face. If you’ve been around these parts before, you’ll know this is because I suffered from some serious adult acne in my early 20s. During this time, I spent a small fortune on dermo appointments and skincare products, wasted countless hours orchestrating…