Healthy Chocolate-Covered Snowballs (a.k.a. No-Bake Coconut Macaroons)

These Chocolate-Covered Snowballs are as healthy as they are simple to make and delicious! Perfect for bringing to parties or enjoying at home by the fire with a mug of cocoa. I’m still not quite used to these 60º winter days. Since moving to San Jose from Philadelphia a couple years back, “winter” just doesn’t quite feel the same. And…

DIY All-Natural Gingerbread Sugar Scrub (such a simple homemade gift!)

This DIY All-Natural Gingerbread Sugar Scrub leaves skin silky smooth and is so simple to make. It’s a great homemade holiday gift option! Everyone loves a homemade gift. And I’m going to let you in on a little secret: sugar scrubs are the easiest of easy homemade gift options. Yes, even you non-DIYers can whip up a delicious smelling, ultra…

Healthy Holidays Survival Guide: How to Stay Healthy While Enjoying the Season

The holidays may be merry and bright… but definitely come with some added stress and lots of unhealthy indulgences. This Healthy Holidays Survival Guide has everything you need to maintain your health while enjoying the best of this special season! The holiday season is filled with fun parties, family, friends, traditions, and… lots of sugar, alcohol, and stress too! In…

DIY All-Natural Intense Hydration Hair Mask for Soft, Healthy Locks

This DIY All-Natural Intense Hydration Hair Mask is your prescription for naturally soft, healthy, begging-to-be-touched hair! This post is sponsored by Cocavo though all thoughts and opinions are of course my own. Cocavo’s unqiue oil blend is a new staple in my pantry… OK and my beauty routine, too!…  and I’m so excited to partner with such an awesome company! Thank you…

Festive Herbed Cranberry & Pear Agua Fresca (perfect for holiday gatherings!)

This Herbed Cranberry & Pear Agua Fresca is delicious and festive yet healthy and refreshing drink to serve up this holiday season as a mocktail or spiked with some vodka. Cheers! Drop the eggnog. This agua fresca is perfect for your next holiday gathering. It’s refreshing and healthy yet bursting with festive flavors that scream “It’s the holiday season!” ♬♪ So…

The Healthy Holiday Gift Guide (Gifts They’ll Actually Want!)

The holidays are just around the corner! Ahh get ready! The tree lightings and eggnog and parties AND GIFTS! Call me crazy, but I actually like giving gifts more than I like receiving them (though that’s by no means the only reason you can call me crazy). And I don’t mean to toot my own horn, but I’ve always had…

Protein-Packed Spiced Apple Pie à la Mode Smoothie

This Protein-Packed Spiced Apple Pie à la Mode Smoothie brings all the fall flavor without the unhealthy blood sugar spike and crash that accompanies a slice of pie. Go on and indulge! I want to be clear right now that yes, this is a healthy recipe. But it’s also DECADENT. The perfect type of recipe for when a craving kicks in….

Introducing: Body Unburdened Beauty Blends!

Well the day has come for me to officially announce something that I’ve dreamed about for years now. I couldn’t be more excited to introduce you to Body Unburdened Beauty Blends — blended and bottled by yours truly. They’re finally here! When I first started this blog over 5 years ago now, I had absolutely no idea where it would take…

Happy Gut Bean-Free Chili With Bone Broth (Paleo & Low-Carb)

This Happy Gut Bean-Free Chili With Bone Broth is as yummy as it is nourishing to the digestive system. Not only is it free from difficult-to-digest beans and includes flavorful bone broth, but it’s also so simple to make! Note: this post is sponsored by Pacific Foods though all thoughts and opinions are of course my own. Pacific Foods products…

Simple & Spiced Gluten-Free Pumpkin Oatmeal Blender Pancakes

These Gluten-Free Pumpkin Oatmeal Blender Pancakes are as quick and easy to whip up as they are delicious! I’m not going to even try and play it cool and pretend I’m not all about pumpkin spice season. Oh yes, it’s a whole season, haven’t you heard? Formerly known as “fall” or “autumn.” I mean, I practically sprinkle pumpkin spice in…