HEALTHY LIVING MADE Simple

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Ready to feel your absolute best? I work one-on-one with clients to get to the root of their symptoms and figure out the best diet for their unique bodies.

NOW AVAILABLE: MY New Book!

What if the key to glowing skin isn’t found in some expensive eye cream or prescription lotion, but on your dinner plate?

What if you could fight the signs of aging, soothe and smooth your skin by making simple adjustments to your diet?

(Are you already licking your lips!?)

HOME SWEET Healthy HOME

Did you know that indoor air can be up to 5 times more polluted than outdoor air?

The Complete Home Detox Guide was designed to help you create the healthiest home possible for you and your loved ones. Learn about the sources of unhealthy chemicals in your home and how to kick them to the curb!

NEW ON THE Blog

Is “Detox ” Just a Buzzword?

Is “Detox ” Just a Buzzword?

Is "detox" real or just a buzzword? Like the words "natural," "herbal," and even "organic," "detox" certainly has been used and abused by savvy marketers trying to push their newest supplement, superfood, or product. But that doesn't take away from the fact that...

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DIY All-Natural Rich Mocha Mud Mask

DIY All-Natural Rich Mocha Mud Mask

What's stranger? Rubbing mud or food on your face? Trick question! Because if you've been around these parts before (and if you truly belong in The Cool Kids Club) you know that neither is weird. Nope, not at all. Around here, we know that skincare doesn't need to be...

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MEET Nadia

I’m a real foodie, natural beauty junkie, wellness nerd, and Nutritional Therapist who believes the greatest investment you will ever make is in your health. After all, when we feel good, we can live life to the absolute fullest!

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