Looking to make your own face oil cleanser? Learn how to make a custom DIY oil cleansing balm perfect for YOUR unique skin’s needs. This is a guest blog post from my beautiful friend Jennifer, the lady behind the natural beauty blog Jenni Raincloud. I’ll let her take it from here…! I firmly believe the Oil Cleansing Method is one…
Digestion and gut health can be complicated, but there are a few simple steps you can take to improve your digestion right now… even if dinner’s almost ready! Proper digestion is soooo important to your body’s overall health and wellbeing. Did I add enough “o”s there to make my point? One more? OK: it’s sooooo important. I mean, it’s how we get…
The skin is a mirror that reflects everything going on behind the scenes, inside our bodies. And so the same foods that have us feeling a decade older make us look it as well. What if the key to slowing the signs of aging isn’t in some fancy new French serum or laser treatment but on your dinner plate? Well…
Certain essential oils work wonders for the skin — helping to prevent breakouts, slow the signs of aging, increase elasticity, and so much more! But essential oils are powerful and need to be used properly. Learn the rules for how to use essential oils on your skin so you can safely enjoy all the benefits! So you want to add essential…
These 10 small diet tweaks have a BIG impact on your health by helping to decrease inflammation, boost metabolism, balance blood sugar levels, and so much more! We hear time and again that healthy eating (and living, for that matter) is a lifestyle. But a lifestyle shift doesn’t just happen with the snap of your fingers. And where to even begin?…
Quality sleep is essential for a healthy body. But since we spend ⅓ of our lives in the the bedroom, keeping the bedroom as healthy as can be is also critical for our health and wellness! Start detoxing your bedroom with these 6 essentials… This post is sponsored by Naturepedic though all thoughts and opinions are of course my own….
This DIY All-Natural Holiday Classics Sugar Scrub Trio makes for the perfect homemade holiday gift! They smell delicious and leave skin silky smooth. Plus, they’re SO simple to make and always a crowd-pleaser! Oh my goodness. The holidays have really crept up on me on faster than an avocado goes bad. Now if you’re feeling me on this, chances are…
There’s no doubt about it: cold are just no fun. Nope, not even worth the sick day. And here’s the thing: most over-the-counter cold medicines cover up the symptoms of a cold without helping to actually get rid of it, and therefore don’t help you get better any faster. I don’t know about you but I don’t have time for…
These Chocolate-Covered Snowballs are as healthy as they are simple to make and delicious! Perfect for bringing to parties or enjoying at home by the fire with a mug of cocoa. I’m still not quite used to these 60º winter days. Since moving to San Jose from Philadelphia, “winter” just doesn’t quite feel the same. And I’m not exactly complaining —…
The holidays may be merry and bright… but definitely come with some added stress and lots of unhealthy indulgences. This Healthy Holidays Survival Guide has everything you need to maintain your health while enjoying the best of this special season! The holiday season is filled with fun parties, family, friends, traditions, and… lots of sugar, alcohol, and stress too! In…
This DIY All-Natural Intense Hydration Hair Mask is your prescription for naturally soft, healthy, begging-to-be-touched hair! This post is sponsored by Cocavo though all thoughts and opinions are of course my own. Cocavo’s unqiue oil blend is a new staple in my pantry… OK and my beauty routine, too!… and I’m so excited to partner with such an awesome company! Thank you…
This DIY All-Natural Gingerbread Sugar Scrub leaves skin silky smooth and is so simple to make. It’s a great homemade holiday gift option! Everyone loves a homemade gift. And I’m going to let you in on a little secret: sugar scrubs are the easiest of easy homemade gift options. Yes, even you non-DIYers can whip up a delicious smelling, ultra…