My new book "Glow: The Nutritional Approach to Naturally Gorgeous Skin" is finally here!

Get Your Copy!

My new book "Glow: The Nutritional Approach to Naturally Gorgeous Skin" is finally here!

Get Your Copy!

Affiliate disclosure.

Indoor air quality can be up to seven times more polluted than outdoor air!

This is due to toxic chemicals in household cleaning products, air “fresheners” (a very ironic misnomer since they do nothing but pollute the air!), carpeting, furniture varnishes and glues, products treated with fire retardants, and personal care products.

Since we spend most of our time indoors — ahem, 90% for the average person! — it’s so important for us to look for ways to improve indoor air quality. This of cou

Fortunately, there exists a cheap, easy, and visually appealing way to cleanse indoor air: houseplants!

NASA even conducted a study on the effectiveness of certain houseplants to purify indoor air.

While all plants produce oxygen, NASA found that these particular plants drastically improve indoor air quality by removing the most common indoor air pollutants.

 Screen Shot 2016-03-24 at 11.27.44 AMPeace LillyGreat at removing formaldehyde, benzene, and trichloroethylene (the three most common VOCs found in a home).
Screen Shot 2016-03-24 at 11.27.34 AMLady PalmGreat at removing formaldehyde, xylene, toluene and ammonia.
 Screen Shot 2016-03-24 at 11.27.18 AMGolden Pothos/ Money PlantGreat at removing formaldehyde, monoxide, and benzene.
 Screen Shot 2016-03-24 at 11.26.55 AMBamboo PalmGreat at removing formaldehyde and benzene. It also acts as a natural humidifier.
 Screen Shot 2016-03-24 at 11.26.23 AMSnake PlantGreat at removing nitrogen oxides and formaldehyde. Referred to as the “bedroom plant” since it very efficiently converts carbon dioxide to oxygen at night.
 Screen Shot 2016-03-24 at 11.26.02 AMSpider PlantGreat at removing formaldehyde and benzene.
 Screen Shot 2016-03-24 at 11.25.52 AMAloe PlantGreat at clearing formaldehyde and benzene.

To learn more about these plants and others that improve indoor air quality, check out Kamal’s TED Talk.

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My new book "Glow: The Nutritional Approach to Naturally Gorgeous Skin" is finally here!

Get Your Copy!
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