Healthy Father’s Day Gift Ideas to Keep Dad Looking and Feeling His Best

Gifts that dad will love AND help him be his healthiest self? These healthy Father’s Day gift ideas will keep dad looking and feeling his best. They’re the perfect blend of practical and fun, filled with unique, eco-friendly and all-natural products that he’ll be excited to put to good use!

Note: This post is sponsored by iHerb though all thoughts and opinions are of course my own. I love partnering with this fantastic company and longtime Body Unburdened sponsor. Thank you for supporting the companies that make the work I do and this website possible!


“Some people don’t believe in heroes but they haven’t met my dad.” – Unknown

Do you have a superhero dad in your life? 

I sure hope we all do, whether it’s your own father (hi, Dad!), grandfather, husband, uncle, brother, son, close friend, or other father-figure. That dude whose love knows no bounds and is always there when you need him.

Ready to pay him back for all those times he picked you up from the airport? Made you lunch (crusts off, please!)? Cracked a joke when you were having a rough day? 

OK so it’s impossible to settle the score, but let’s try our hardest with some thoughtful gifts to help your superhero dad look and feel like his best superhero self.

In this Healthy Father’s Day Gift Guide, we’ve assembled two great gift sets for that special dad in your life:

  • Green Grooming
  • Super Nutrition for Super Dad

Let’s take a closer look!

P.S. You can find everything in the guide at iHerb. And as a longtime Body Unburdened partner, iHerb is offering an additional discount to all Body Unburdened readers when you shop through this link HERE!


Green Grooming Father’s Day Gift Set

Whether he’s clean-shaven or sporting a beard that would make Hagrid from Harry Potter proud, every man has a grooming routine of some sort.

And I don’t know about you, but the men in my life take their personal care and grooming about as seriously as I do. (My husband actually masks more regularly than me!)

This Green Grooming Gift Set is the perfect blend of practical and fun, filled with unique, eco-friendly and all-natural products that he’ll be excited to put to good use!

The Bulldog Skincare For Men’s Original Bamboo Razor is seriously SO cool and perfect for the eco-conscious dad. Plus, it gives a great, clean shave with 5 blades. 

I definitely recommend adding a set of steel blades refills so he’ll be well-stocked, and the Bulldog Skincare For Men Original Shave Gel, made with all-natural ingredients to protect dad’s skin from razor-burn (yes, even superheroes get razor burn!).

For a complete shave set, include Herban Cowboy’s After Shave Balm Moisturizer. The carrot and cucumber scent is subtle, unique, and so fresh. It will make the kissable dad in your life even more irresistible.

And if Dad sports facial hair, he’ll love the Pura d’Or Beard Oil. Beard oils keep hair strong and so can help promote thicker growth. This particular oil is certified organic and doubles as a fantastic face moisturizer, too — it’s made with just argan oil, jojoba oil, and a few essential oils for subtle scent.

Help Dad up his skincare game with SheaMoisture Men’s Facial Wash & Scrub. Most men don’t know how significant exfoliation can be for not only improving their complexion (since exfoliation helps prevent clogged pores and stimulate collagen production — win win!), but also to prevent ingrown hairs. 

And last but not least, add a bar of SheaMoisture Three Butters Utility Soap for a whole-body Green Grooming Set. Honestly, this just may be my personal favorite Shea Moisture soap scent and probably because it reminds me of my grandfather — masculine, fresh, clean, and classic.


Super Nutrition for Super Dad Father’s Day Gift Set

Parenting is no easy job! So what busy dad wouldn’t love some yummy yet healthy treats to help power him through the day, plus supplements specifically tailored to men’s needs to round things out?

This gift set will help Dad feel his best so he can keep being his best.

If that special dad in your life is a coffee lover, help him mix things up plus boost his nutrition with Four Sigmatic’s Adaptogen Coffee Mix with Ashwagandha and Mushroom Coffee Mix. They’re a great way to not only get that much-needed burst of energy, but also a dose of nutrient-dense superfoods — ashwagandha is an adaptogenic herb that supports the body’s stress response, and chaga mushrooms support a healthy immune system.

And to go along with Dad’s superfood brew… a crunchy, slightly-sweet treat! Simple Mills, Crunchy Cookies in Cinnamon and Toasted Pecan are that perfect, delicious yet guilt-free snack to satisfy a sweet craving but without all of the added sugars.

Some protein-packed snacks will help power your Super Dad through his busy day. Sahale Snacks’ Maple Pecans and Pomegranate Flavored Pistachios make the perfect midday snack for Dad to stock in his desk drawer, or post-workout snack for Dad to pack along in his gym bag.

Complete the gift set with Garden of Life’s Dr. Formulated Once Daily probiotics for men and Ultamins Men’s Multi-Vitamin. These are specially designed for men’s health, and will keep Dad feeling the superhero he is from the inside out.


Where can you grab all of these amazing gifts and at a great value? (Dad would be so proud!)

Not to mention have them conveniently and quickly shipped to your doorstep OR right to that special dad in your life.

I picked up all of the gifts discussed throughout this guide from iHerb, which offers a huge selection of health-oriented products (over 30,000) at seriously amazing prices.

Plus iHerb is committed to providing quality assurance for their products (they actually ship directly from a climate controlled warehouse), guarantees the authenticity of all products (not sure if you know, but there’s actually quite a bit of supplement fraud out there these days!),provides free or discounted shipping to over 150 countries around the world, and offers customer service 24 hours a day / 7 days a week in 10 different languages.

And iHerb is offering Body Unburdened readers (whether you’re a new or returning iHerb customer) an additional discount on your iHerb order with no minimum purchase when you shop through this link HERE.

Wishing you a happy and healthy Father’s Day!

MY NEW BOOK "GLOW: THE NUTRITIONAL APPROACH TO NATURALLY GORGEOUS SKIN" IS FINALLY HERE!

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