5 Face Oils for Naturally Clear, Flawless Skin

Acne DIY Skincare & Beauty Face Oils Natural Beauty

Face oils are the best kept skincare secret to naturally clear, flawless skin. Let's talk about how face oils help to keep skin clear and which oils are the best for reducing blemishes and scarring from acne.

Can applying oil to your face actually help keep skin clear and reduce blemishes? Yes! Face oils are the best kept skincare secret to naturally clear, flawless skin. Let’s talk about how face oils help to keep skin clear and which oils are the best for reducing blemishes and scarring from acne.


I have a teeny-tiny little obsession… With oil. That I put on my face.

That’s right, I put oil on my face.

Now there was a time that I would have shuddered at the very idea.

I went out of my way to scan every skincare product I purchased for “oil-free” before giving it the green light, thinking that any oil would instantly clog pores upon contact and turn me into one big walking blackhead.

And when it came to dealing with breakouts, I saw oil as my ultimate enemy. I mean, I even wiped my face with rubbing alcohol at one point (*cringes*).

Ironically, it was in an act of acne-induced desperation that I finally gave oil a chance, and I’ve never looked back.


P.S. Want to take all the guesswork out of it? I’ve bottled up my best face oil blends — the Body Unburdened Beauty Blends — just for you. Beauty Blend No.2 is my best-seller, formulated to gently but effectively transform blemish-prone skin.


4 Ways the Right Oils Help Keep Blemish-Prone Skin Clear

The fact is, the right face oils can work wonders for acne-prone skin.

Here’s how:

1. Certain face oils are high in linoleic acid, helping to bring balance back to blemish-prone skin

Science!

This one fascinates me the most. Studies have found that the sebum of acne-prone individuals tends to be deficient in a certain type of fatty acid called linoleic acid, and that topical application of linoleic acid can help reduce breakouts.

And guess what? Certain face oils are loaded with linoleic acid!

The 5 best face oils for acne and oily skin help to gently but effectively heal blemishes while deeply nourishing the skin

2. Antioxidant-rich face oils prevent sebum oxidation, a key player in blemishes and acne

More science!

A number of studies have shown that acne patients experience more oxidative stress than people with clear skin. This oxidative stress causes sebum oxidation or the oxidation of the skin’s own oil. Many researchers believe this sebum oxidation is the trigger that kicks starts acne since oxidized sebum is incredibly comedogenic (pore-clogging) and causes inflammation in the skin.

Topical antioxidants have been found to help prevent sebum oxidation and as a result decrease the frequency and severity of breakouts.

3. Face oils help to break up the gunk trapped in pores

When it comes down to it, a zit or blackhead is really nothing more than a sticky mess of oil and dead skin cells. And since like-dissolves-like (in other words, oil and water don’t mix but water and water do mix as do oil and oil), applying oil to the skin can actually help to break up this sticky mess and clear it from the pore.

4. Oils help regulate the skin’s own oil production

Applying oil to the skin can actually “trick” it into producing less sebum (its own oil). Not to mention that often, the skin will produce more sebum to counteract harsh, drying skincare products, and face oils help bring balance by deeply nourishing the skin.

Important note: excess oil production is often a symptom of hormonal imbalance (hello, androgens gone wild!). You can learn more about this and how to balance hormones naturally in my book Glow: The Nutritional Approach to Naturally Gorgeous Skin.

The best face oil blends for oily and acne-prone skin

The 5 Best Face Oils For Acne and Blemish-Prone Skin

So which face oils help keep skin healthy, clear and as flawless as can be!?

(And NO coconut oil is NOT on the list! It breaks a lot of people out and I do not recommend it for acne-prone skin.)

PUMPKIN SEED OIL

Pumpkin seed oil is 100% hands-down my favorite face oil for all skin-types — which is why it’s in all 3 of my Body Unburdened Beauty Blends! It’s rich in the antioxidant vitamins A and C, as well as zinc. Vitamins A and C help prevent the sebum oxidation behind many outbreaks while zinc helps calm inflamed skin.

Anddddd best of all: pumpkin seed oil is especially helpful for keeping skin clear since it’s very high in linoleic acid (see above!).

GRAPESEED OIL

Like pumpkin seed oil, grapeseed oil is incredibly rich in linoleic acid, helping bring balance back to blemish-prone skin. It’s also antioxidant-rich and a very light, easily absorbed oil.

JOJOBA OIL

Jojoba oil was actually my first love. When I first started using it, all day I would look forward to bedtime so I could apply it again, knowing that I’d wake up the next morning with clearer skin (it’s a little sad but very true, and if you’ve ever been desperate for clear skin then you feel me).

Jojoba oil is a light oil that is easily absorbed. It mimics the skin’s sebum, tricking it to produce less oil, which is why it’s especially helpful for individuals with oily skin.

TAMANU OIL

Tamanu oil has been used in traditional medicine for ages, specifically for its ability to speed the healing of wounds by fighting bacteria and increasing cellular regeneration. It also has anti-inflammatory, antimicrobial, antibiotic, and antioxidant properties, making it ideal for acne sufferers.

NOTE: Stay away from tamanu oil if you have a nut allergy!

ROSEHIP SEED OIL

I confess that I decided to try rosehip seed oil after learning that Rose Byrne — a.k.a. hilariously awful and beautiful Helen from Bidesmaid — Kate Middleton, Gwyneth Paltrow, and Miranda Kerr all use this oil. You have to admit, these ladies have lovely skin.

Rosehip seed oil is a dry oil that penetrates to the deepest layers of the skin where it regenerates cells, increasing collagen production. It is rich in vitamin C and the essential fatty acids, all of which are known to help heal scar tissue. It is also high in retinoic acid, which studies show reduces the appearance of wrinkles and brightens skin.

There’s no doubt about the fact that rosehip seed oil is fantastic! (Like pumpkin seed oil, it’s in each of the Body Unburdened Beauty Blends!) But a word or warning: I personally find it too drying to wear alone. Yes, an oil can be drying! And of course drying can mean irritating so be careful. So rosehip oil is best mixed with other more emollient oils.


How to use these face oils? Oh, the options are endless!

These oils can be used on their own or mixed with each other in a blend that best suits your skin needs.

Learn how to make a custom face oil blend and check out these top 10 essential oils for skincare, which make a great addition to your face oil blend.

And if you’re not a big DIYer well I’ve got you covered, my friend! After years and years of readers asking me to do so, I’ve finally bottled up my best face oil blends just for you — the Body Unburdened Beauty Blends!


Are you a natural beauty junkie too? Well you’re in the right place, my friend!

Hang around a bit and check out some of these other goodies I know your sweet little natural-beauty-loving heart will definitely enjoy!

Learn how these 5 face oils for acne and blemish-prone skin help keep skin healthy and clear.

MY NEW BOOK "GLOW: THE NUTRITIONAL APPROACH TO NATURALLY GORGEOUS SKIN" IS FINALLY HERE!

Get Your Copy

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  1. Quick one… castor oil must be store bought one (the one we can drink?) Or black castor oil is fine?

  2. I am interested in beginning with these products but am confused as to where to start. My skin is quite sensitive, with some breakouts, and becoming mature (I’m 44). It can be both oily and dry. Any input on a basic place to start for a face wash and moisturizer would be appreciated! I saw your recipes for facewash and face oil. Wondering if these need to be modified for my skin?

  3. hey! what u share is beyond sweet becoz its helpful…i just have a question??? iam 20 yrs old and i had very good clear skin but suddenly since past 3 months iam suffering from severe acne on my cheeks … its soo frustrating coz i never felt this before i consulted doc but still cant get fast results …right now iam using tea tree oil with honey its working but its a bit taking time..when i get rid of this acne i would have some dark spots left by those acne…can u plz suggest me some essential oils to get rid of those acne and dark spots caused by them???? i am hoping u to help me out….

  4. Hey, Jen. Probably grapeseed oil (not on this list) since it absorbs into skin very quickly and I’m assuming you don’t want a super greasy insect repellant!

  5. Hi Nadia,
    I’d like to add citronella to an oil to act as an insect repellent.
    Which oil would you recommend?
    Many thanks for your thoughts and great suggestions.

  6. Hi Priscilla! Well you can really just mix any carrier oils you want. Essential oils, however, need to be diluted properly (see where I discuss this at the end of The top 10 essential oils for skincare).

    Honestly, if you’re just starting out making the switch to all-natural skincare and don’t want to make anything yourself, I suggest just buying some products to replace your old, chemical-filled products. I give my favorite recommendations here: The Ugly Side of the Beauty Industry

  7. hi!!
    I agree about the jojoba oil.It does wonders to your skin.Is it better to use organic jojoba oil or 100% pure jojoba oil.cuz dessert essence has both.

    Thanks and regards.

  8. I have a bottle (1.7 oz / 50 ml) of pure 100% argan oil light (Josie Maran) I want to add tea tree oil to it to help fight acne, how many drops should I use, I will be putting it all over my face at night.

  9. I’ve been reading a bunch of your posts and I’m making the transition between a skincare routine with lots of chemicals (I’ve been to dermatologist plenty of times and it seems my skin clears for a bit but then things always come back) to an all-natural skincare regimen! I like your DIY all-natural face oil, however I do like some of the oils you mention in this post about 5 face oils. What would be the best way to start an all natural skincare regimen? I know you mentioned I can make different combinations, but I really have no idea how to do that.

    Your blog is great and I would greatly appreciate a little extra help! Thanks!

  10. Hello Nadia! How are you?
    How long did it take to you to clear your skin since you started to use oils?
    Kindest regards,
    Roberta

  11. Acne around the jawline is typical of hormonal acne. You may wish to get this checked out and speak with a functional medicine practitioner about ways to support your liver for hormonal balance + other ways to naturally balance your hormones.

  12. Hello Nadia…
    We just signed up for your newsletter and look forward to following your ideas on health in Body Unburdened.
    I have a question regarding your recommendation on a good ‘carrier oil’ that can be used with the essential oils on your list. I understand that essential oils must be combined with a carrier oil in a 1 to 20 ratio (5%)
    Is this what your research has also confirmed?
    Thanks in advance for your response and I hope this finds you well and enjoying these interesting times…
    Best regards,
    Jim Gray

  13. Nadia,

    I’m sorry one last thing, not sure if you’re a dermotologist or anything but I’m so DESPERATE lol. I’ve been to my Dr. And nothing seems to be working…

    I also love makeup, have tons of it, and I only wear a full face really when I go out.. Trying to wear less makeup. And I take my makeup off with wipes.. What do you take your makeup off if you wear any??

    I use my fingers to wash my face too, I don’t have a face brush and don’t really wanna buy one, I had one and it was harsh on my skin…
    SO SORRY 4 so much reading… JUST WANT ADVICE HELP FROM ANYONE. There’s so many products out there and I just want one to work

    THANK YOU SO MUCH

  14. Hi Nadia!

    I’ve been struggling with my skin for what seems like… 6 months or more, severely!! But… It’s only in one or two spots, never anywhere else!

    So it’s like I continuously struggle on my jawline.. Bad. Really wanna replace moisturizer with oils! But I’m nervous.. My skin is dry mans sensitive.. You seem to be mixing a lot of oils. But as I was reading… I seem to really love the ROSEHIP and TAMANU oils.. But I need a little hydration too.. PLZ WHAT DO I DO HELP ME PLZ RESPOND

    Help me
    Ps. I still drink pop, trying to cut down to once a week, and I love chocolate lol but trying to be healthier

  15. I have been making bees wax lotion. I usually use coconut oil or almond oil. I was wondering if you thought these oils would mix well with the bees wax. Thank you and look forward to hearing from you.

  16. That’s awesome, Laura! I’ve also tried it since wiring this post and agree – it’s great!!

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