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Homemade & Healthy Mint Chocolates

Homemade & Healthy Mint Chocolates

When I was growing up, my mom had little crystal bowls filled with candy scattered all around the house. And so did my grandmother and so did all of my aunts. (Was this just my family or do the women in your family do this, too?) My absolute favorite jar was the one...

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Quick & Simple Detox Shower

Quick & Simple Detox Shower

Detox baths are great but... As much as I wish I had the time to take a bath regularly, I simply don't. (Or let's face it: when I do have the time, I'm watching old episodes of The Office because no one gives me a good giggle like Michael Scott.) Related...

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Homemade & Healthy Chocolate

Homemade & Healthy Chocolate

Chocolate makes everything better: a great movie, a bad day, a nasty breakup. Are you with me or are you with me? Dark chocolate with a high cacao content is also a nutritious treat since it's jam-packed with healthy antioxidants. But finding pure dark chocolate...

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The Big Fat Canola Oil Lie

The Big Fat Canola Oil Lie

I'm just going to cut to the chase here: canola oil is NOT healthy. Yet it's touted as one of the healthiest oils! Really, nothing makes me want to SCREAM like reading a "healthy" recipe that calls for canola oil. Nooooooooo! I instantly have to close the browser and...

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