5 Face Oils for Naturally Clear, Flawless Skin

Acne DIY Skincare & Beauty Face Oils Natural Beauty

Face oils are the best kept skincare secret to naturally clear, flawless skin. Let's talk about how face oils help to keep skin clear and which oils are the best for reducing blemishes and scarring from acne.

Can applying oil to your face actually help keep skin clear and reduce blemishes? Yes! Face oils are the best kept skincare secret to naturally clear, flawless skin. Let’s talk about how face oils help to keep skin clear and which oils are the best for reducing blemishes and scarring from acne.


I have a teeny-tiny little obsession… With oil. That I put on my face.

That’s right, I put oil on my face.

Now there was a time that I would have shuddered at the very idea.

I went out of my way to scan every skincare product I purchased for “oil-free” before giving it the green light, thinking that any oil would instantly clog pores upon contact and turn me into one big walking blackhead.

And when it came to dealing with breakouts, I saw oil as my ultimate enemy. I mean, I even wiped my face with rubbing alcohol at one point (*cringes*).

Ironically, it was in an act of acne-induced desperation that I finally gave oil a chance, and I’ve never looked back.


P.S. Want to take all the guesswork out of it? I’ve bottled up my best face oil blends — the Body Unburdened Beauty Blends — just for you. Beauty Blend No.2 is my best-seller, formulated to gently but effectively transform blemish-prone skin.


4 Ways the Right Oils Help Keep Blemish-Prone Skin Clear

The fact is, the right face oils can work wonders for acne-prone skin.

Here’s how:

1. Certain face oils are high in linoleic acid, helping to bring balance back to blemish-prone skin

Science!

This one fascinates me the most. Studies have found that the sebum of acne-prone individuals tends to be deficient in a certain type of fatty acid called linoleic acid, and that topical application of linoleic acid can help reduce breakouts.

And guess what? Certain face oils are loaded with linoleic acid!

The 5 best face oils for acne and oily skin help to gently but effectively heal blemishes while deeply nourishing the skin

2. Antioxidant-rich face oils prevent sebum oxidation, a key player in blemishes and acne

More science!

A number of studies have shown that acne patients experience more oxidative stress than people with clear skin. This oxidative stress causes sebum oxidation or the oxidation of the skin’s own oil. Many researchers believe this sebum oxidation is the trigger that kicks starts acne since oxidized sebum is incredibly comedogenic (pore-clogging) and causes inflammation in the skin.

Topical antioxidants have been found to help prevent sebum oxidation and as a result decrease the frequency and severity of breakouts.

3. Face oils help to break up the gunk trapped in pores

When it comes down to it, a zit or blackhead is really nothing more than a sticky mess of oil and dead skin cells. And since like-dissolves-like (in other words, oil and water don’t mix but water and water do mix as do oil and oil), applying oil to the skin can actually help to break up this sticky mess and clear it from the pore.

4. Oils help regulate the skin’s own oil production

Applying oil to the skin can actually “trick” it into producing less sebum (its own oil). Not to mention that often, the skin will produce more sebum to counteract harsh, drying skincare products, and face oils help bring balance by deeply nourishing the skin.

Important note: excess oil production is often a symptom of hormonal imbalance (hello, androgens gone wild!). You can learn more about this and how to balance hormones naturally in my book Glow: The Nutritional Approach to Naturally Gorgeous Skin.

The best face oil blends for oily and acne-prone skin

The 5 Best Face Oils For Acne and Blemish-Prone Skin

So which face oils help keep skin healthy, clear and as flawless as can be!?

(And NO coconut oil is NOT on the list! It breaks a lot of people out and I do not recommend it for acne-prone skin.)

PUMPKIN SEED OIL

Pumpkin seed oil is 100% hands-down my favorite face oil for all skin-types — which is why it’s in all 3 of my Body Unburdened Beauty Blends! It’s rich in the antioxidant vitamins A and C, as well as zinc. Vitamins A and C help prevent the sebum oxidation behind many outbreaks while zinc helps calm inflamed skin.

Anddddd best of all: pumpkin seed oil is especially helpful for keeping skin clear since it’s very high in linoleic acid (see above!).

GRAPESEED OIL

Like pumpkin seed oil, grapeseed oil is incredibly rich in linoleic acid, helping bring balance back to blemish-prone skin. It’s also antioxidant-rich and a very light, easily absorbed oil.

JOJOBA OIL

Jojoba oil was actually my first love. When I first started using it, all day I would look forward to bedtime so I could apply it again, knowing that I’d wake up the next morning with clearer skin (it’s a little sad but very true, and if you’ve ever been desperate for clear skin then you feel me).

Jojoba oil is a light oil that is easily absorbed. It mimics the skin’s sebum, tricking it to produce less oil, which is why it’s especially helpful for individuals with oily skin.

TAMANU OIL

Tamanu oil has been used in traditional medicine for ages, specifically for its ability to speed the healing of wounds by fighting bacteria and increasing cellular regeneration. It also has anti-inflammatory, antimicrobial, antibiotic, and antioxidant properties, making it ideal for acne sufferers.

NOTE: Stay away from tamanu oil if you have a nut allergy!

ROSEHIP SEED OIL

I confess that I decided to try rosehip seed oil after learning that Rose Byrne — a.k.a. hilariously awful and beautiful Helen from Bidesmaid — Kate Middleton, Gwyneth Paltrow, and Miranda Kerr all use this oil. You have to admit, these ladies have lovely skin.

Rosehip seed oil is a dry oil that penetrates to the deepest layers of the skin where it regenerates cells, increasing collagen production. It is rich in vitamin C and the essential fatty acids, all of which are known to help heal scar tissue. It is also high in retinoic acid, which studies show reduces the appearance of wrinkles and brightens skin.

There’s no doubt about the fact that rosehip seed oil is fantastic! (Like pumpkin seed oil, it’s in each of the Body Unburdened Beauty Blends!) But a word or warning: I personally find it too drying to wear alone. Yes, an oil can be drying! And of course drying can mean irritating so be careful. So rosehip oil is best mixed with other more emollient oils.


How to use these face oils? Oh, the options are endless!

These oils can be used on their own or mixed with each other in a blend that best suits your skin needs.

Learn how to make a custom face oil blend and check out these top 10 essential oils for skincare, which make a great addition to your face oil blend.

And if you’re not a big DIYer well I’ve got you covered, my friend! After years and years of readers asking me to do so, I’ve finally bottled up my best face oil blends just for you — the Body Unburdened Beauty Blends!


Are you a natural beauty junkie too? Well you’re in the right place, my friend!

Hang around a bit and check out some of these other goodies I know your sweet little natural-beauty-loving heart will definitely enjoy!

Learn how these 5 face oils for acne and blemish-prone skin help keep skin healthy and clear.

MY NEW BOOK "GLOW: THE NUTRITIONAL APPROACH TO NATURALLY GORGEOUS SKIN" IS FINALLY HERE!

Get Your Copy

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  1. It sounds like your skin is very irritated. Rosehip oil is a dry oil and may just irritate it more. I’d try just jojoba and see how that works for you. Grapeseed oil (not on this list – though I need to update it with some more oils I’ve learned more about recently and love) is also great – it sinks right into your skin. Shea butter is also great for very dry skin, and it’s loaded with antioxidants.

  2. Definitely stalking your blog. So many great tips and recipes for a newbie like myself to try! I had no clue Rosehip Oil was not meant to be put on alone, no wonder I wasn’t thrilled with how it felt the past few days I’ve been using it. I just bought Jojoba Oil, and Castor Oil today, I think I will mix a drop or two of both jojoba and rosehip oil and see if that works. My cheeks are incredibly dry, and super red like I might have rosacea, (need a proper diagnosis) but I have horrible black heads and get huge painful pimples. I am going to be doing some trial and error and see how this works. Any other recommendations? THANKS!

  3. Great article! I too am completely obsessed with oils and have been for about 3 years. One thing I haven’t seen mentioned is shea butter, especially if these oils are too drying. Shea butter’s comedogenic rating is 0 and 62% oleic acid- so best for drier to normal skin types. I mix lots of oils, and a few essential oils, with shea butter. It is the best facial moisturizer for my almost-40-year-old combo skin EVER!

  4. I have never used olive oil on my face. But we all have different skin so if it works for you, great and keep on using it!

  5. Hi.. Thankyou for the information. What’s your opinion about olive oil. I have started applying it few days back. As you said I’m waiting to see the clear face of mine. I have pigmented lips. Will that help me. Could you please suggest me if not.
    Tnx in Advance

  6. I’m thinking that I am really liking what I just read about the face oils and I’m wanting to give it oil a try. Thank you for sharing the info.

  7. Hey, Giovanna! Well everyone has different skin so if the rosehip oil is working great for your skin, keep using it! The acne-prone skin blend contains 2 oils that are also on this list — jojoba and tamanu — which are especially great for acne. Rosehip is more for aging skin and great for helping to reduce acne scarring, but since it’s a dry oil it could irritate your acne if that’s ALL you’re using. As I mentioned, that’s why I always cut it with jojoba oil.

    I use my face oil blends at night.

  8. If you want to play it safe, yes – especially if you don’t think you will use it super quickly.

  9. When use hemp seed oil as a carrier oil, the blend needs to be refrigerated because of it?

  10. Hi Nadia, I got very excited with all the information you provided and I’d try to get all the oils for clear flawless skin since I have acne prone skin and I’m 28 years old, but after I bought them I found the mix for acne prone skin and they’re different oils, would you recommend to stop using the rosehip oil or any other until I get better skin? Also I would like to know when do you use each oil?

  11. That’s entirely up to you! You could use just 1 or mix a few depending on your skin and your individual needs.

  12. I currently have been doing the oil method. It sounds like a mixture of these will be extremely beneficial…any idea of what percentage to mix these?

    Thanx for the list!

  13. Hi, Thank you for your wonderful blog.
    I was wondering if you have a guide for carrier oils? I’m not sure which carrier oil to use. Gracias 🙂

  14. Hello,
    You might be surprised to see a man on your blog… 🙂 Well I bought all your oils and poured some jojoba oil on a plate added some rosehip, took a tissue to mix them together and applied on my face. I am shiny, totaly oil covered. Is that the way to do it? Or you mix oils with water or something else to dilute them slightly? Idiot proof guide please 🙂

  15. Thanks for the response!! I do exfoliate, but on a daily basis instead of weekly. I’ve avoided Shea because it seems so thick that it would clog my pores which I have a large problem with. But if you suggest it I’m definitely willing to try.

  16. Hey, Brittiany! YAY, so glad to hear you love it 🙂

    Exfoliation is key for me, and I totally recommend exfoliating at least once a week if you don’t currently. Shea butter is also a savior!

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