My new book "Glow: The Nutritional Approach to Naturally Gorgeous Skin" is finally here!

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Essential oils are like Netflix original series. I. JUST. CAN’T. STOP.

And why would I want to? They’re amazing!

Got a headache? There’s an essential oil for that. Have a hard time sleeping? There’s an essential oil for that. Have a skin problem? There’s a TON of essential oils for that.

Essential oils have wonderful benefits for the skin.

I’ve already blabbed on and on to you about my obsession with face oils and how they have helped me attain and maintain a clear, (as-close-to-)flawless(-as-I’ve-come-since-infancy) complexion. Well consider this part 2…

essential oils, best essential oils for skin, top essential oils for skin, essential oils for skin, lavender essential oil for skin, rose essential oil for skin

The following ten essential oils help remedy a number of skin conditions — from acne to aging, dryness to oiliness. And when combined with the right carrier oils (be sure to see the important essential oil guidelines at the end of the post), you will see absolutely amazing results.

The top 10 essential oils for skincare:

essential oils, best essential oils for skin, top essential oils for skin, essential oils for skin, lavender essential oil for skin, rose essential oil for skin

Carrot seed essential oilcarrot seed essential oil for skincare skin health

Carrot seed essential oil has a rejuvenating effect on the skin. It not only works to help smooth skin, but assists with cell regeneration. For this reason, it can help to fade scars and improve the tone of aging skin. It’s also rich in antioxidants, helping to neutralize inflammation and wrinkle causing free radicals.


Frankincense Essential Oilfrankincense essential oil for skincare skin health

Frankincense essential oil is fantastic for all skin types. It has antibacterial and anti-inflammatory benefits to the skin, making it great for acne-prone skin. It is also a natural toner, decreasing the appearance of pores and evening skin-tone. It encourages new cell growth, helping to tighten skin and reduce wrinkles and the appearance of scars. It also helps soothe chapped, dry skin.


Geranium Essential Oilgeranium essential oil for skincare skin health

Geranium essential oil helps regulate oil production and reduces acne breakouts. It also helps improve skin elasticity and tighten skin, reducing the appearance of wrinkles. It also promotes blood circulation to the areas where it is applied, helping to heal bruises, broken capillaries, burns, cuts, dermatitis, eczema, ringworm, and other skin conditions. This baby does it all!


Lavender Essential Oillavender essential oil for skincare skin health

Lavender essential oil is one I suggest no one goes without — it smells amazing, helps you relax and your body adapt to stress, and has great benefits for the skin. It helps regenerate skin cells so is great for mature skin, sun spots, and scarring. Another great oil for all skin types and needs.


Myrrh Essential Oilmyrrh essential oil for skincare skin health

Myrrh essential oil greatly benefits aging skin. It has strong anti-inflammatory properties that help improve skin tone, firmness, and skin elasticity, reducing the appearance of fine lines and wrinkles. Myrrh can also help heal sun damage, chapped skin, rashes, and eczema.


Neroli Essential Oilneroli essential oil for skincare skin health

Neroli essential oil is great for oily, sensitive, and mature skin. It helps to smooth fine lines and tone sagging skin. This rejuvenating oil contains a natural chemical called citral, which helps regenerate cells. For this reason, it is said to be very good at preventing and healing stretch marks, as well. Its antiseptic properties also balance oil production and shrink the appearance of pores without drying skin.


Patchouli Essential Oilpatchouli essential oil for skincare skin health

Patchouli essential oil is particularly great for aging skin. It promotes new cell growth and smooths the appearance of fine lines and wrinkles. Because it also has antiseptic, antifungal, and antibacterial properties, it can also benefit skin conditions such as eczema, dermatitis, psoriasis, and acne.


Rose Essential Oil

rose essential oil for skincare skin healthRose essential oil is especially great for dry or aging skin. Researchers have found that it contains several therapeutic compounds known to promote healing, especially antimicrobial and anti-inflammatory compounds. As a result, rose essential oil helps refine skin texture and tone, and can be helpful with managing skin conditions such as psoriasis and dermatitis. Interestingly, one study even found that just inhaling rose essential oil inhibits water loss in the skin!


Tea Tree Essential Oiltea tree essential oil for skincare skin health

Tea tree essential oil is one of the more well-known essential oils for acne-prone skin. Its antibacterial properties help ward off acne-causing bacteria and assist wound healing. It also helps to regulate oil production, which can decrease the severity and incidence of breakouts.


Ylang Ylang Essential Oilylang ylang essential oil for skincare skin health

Ylang ylang essential oil is one of my favorite essential oils because of its rich, floral fragrance. It is helps to control oil production and minimize breakouts. It also helps regenerate skin cells, smoothing fine lines and improving skin elasticity. Another great essential oil for every skin type.


best essential oils for skincare

Some important essential oil guidelines to remember:

warning-sign-mdEssential oils should be diluted in a carrier oil to a maximum of 5% (see these 5 Face Oils For Naturally Clear, Flawless Skin and The Best Face Oils By Skin Type). So since 1 ml is 20 drops, for every 1 ml of carrier oil, you would add 1 drop of EO. And since 1 oz is 29 mL, for every 1 oz of carrier oil, you would add no more than 29 drops of essential oils. Opinions on preper dilution ratios varry, and some people believe even a 5% dilution to be too strong. So you may want to add even less, such as 15 drops of essential oils per oz of carrier oil, which would be a 2.5% dillution. This depends on your unique skin and how it responds to the higher dillution rate (such as if you experience any irritation).

Be sure to do a patch test to make sure your skin does not have an adverse reaction to the oils. The inner forearm is a great place to do a test since the skin is delicate, similar to facial skin.

Additionally, certain essential oils should be avoided by pregnant women, infants, and young children, so be sure to do your homework beforehand.

body-unburdened-my-super-simple-all-natural-skincare-and-beauty-routine

How else to use these essential oils in your skincare routine?

Essential oils play a big role in many natural skincare DIYs. Some of my personal favorites that I use regularly:

essential oils for skincare

I’d love your feedback!

I am having amazing results with essential oils and carrier oils — my skin in clearer and brighter than it has ever been, and my acne scars and sun spots are slowly but surely fading.

Do you already incorporate essential oils in your skincare routine? Which ones? If not and you decide to try one or two (or more!), please give us an update on how they are working for you!

essential oils, best essential oils for skin, top essential oils for skin, essential oils for skin, lavender essential oil for skin, rose essential oil for skin

My new book "Glow: The Nutritional Approach to Naturally Gorgeous Skin" is finally here!

Get Your Copy!
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