The Ultimate Guide to Essential Oils for Skin Care
Essential oils Face Oils Natural Beauty Natural Skincare
Looking to add essential oils to your skincare routine? Wondering which ones and how!? Let’s take a closer look at the best essential oils for skin by skin type, how to use essential oils on skin safely, and some fun, simple ways to start adding them to your natural beauty routine!
Are essential oils part of your natural beauty routine yet?
By the end of this guide, they will be!
Essential oils can help keep skin clear, fight the signs of aging, increase skin elasticity, and so much more.
I’ve already blabbed on and on to you about my obsession with face oils and how they have helped me attain and maintain a clear, (as-close-to-)flawless(-as-I’ve-come-since-infancy) complexion. Well consider this part 2…
IN THIS BLOG POST, YOU’LL FIND:
P.S. I recently took my obsession for face oils and bottled it up! The Body Unburdened Beauty Blends are made with the highest quality organic ingredients… and so much love by yours truly just for you.
First things first, what are essential oils?
Essential oils are concentrated plant extracts.
They capture the plant’s scent and flavor, or “essence,” plus its unique chemical properties.
Because of these unique chemical properties and their benefits, essential oils have long been used in herbal and natural medicine, as well as aromatherapy.
The BIG difference between essential oils and carrier oils you must know
If you want to learn about essential oils, you’ll also need to learn about carrier oils. This is especially true if you plan to use essential oils for skin application and health!
There is a big difference between the two, though they’re most typically used hand-in-hand, blended together.
Carrier oils are vegetable oils that are derived from the fatty portion of plants, usually from the seeds, kernels or the nuts.
Examples of carrier oils: coconut oil, jojoba oil, argan oil, sunflower seed oil, rosehip seed oil, evening primrose oil, and many more.
Can essential oils be used on skin?
The answer: yes and no.
Only some essential oils are safe to use on your skin, and even those essential oils must be properly diluted in a carrier oil. You can also dilute them in butters (like shea, cocoa, or mango) or aloe vera.
Remember: essential oils are very concentrated herbal extracts and very strong!
So if applied undiluted, essential oils can cause skin irritation and burning, which we of course don’t want.
How to use essential oils on your skin: 3 must-know rules
Rule #1: Essential oils should’t be applied to the skin “neat” or undiluted
They should always be diluted in a carrier oil like argan oil, jojoba oil, pumpkin seed oil, grapeseed oil, etc.
You can find the best carrier option for your skin type here: The Best Face Oils By Skin Type
Opinions on proper dilution ratios vary, though most recommendations are between 1% and 2% of the final product.
Since there are 20 drops in 1 ml and 29 mL in 1 oz, for every 1 oz of carrier oil:
- 2% dillution = no more than 12 drops of essential oils
- 1% dillution = no more than 6 drops of essential oils
Rule #2: Be sure to do a patch test
This is to make sure your skin does not have an adverse reaction to the essential oils.
The inner forearm is a great place to do a test since the skin is delicate, similar to facial skin.
Rule #3: Some essential oils cause photosensitivity and so should not be used on the skin
In other words, these essential oils make your skin more vulnerable to UV rays. This in turn makes skin more vulnerable to uncomfortable sunburn as well as premature aging.
Essential oils that are known to cause photosensitivity:
- Angelica root Angelica archangelica
- Bergamot peel Citrus aurantium
- Bitter orange peel Citrus sinensis
- Cumin seed Cuminum cyminum
- Grapefruit peel Citrus paradisi
- Lemon peel Citrus limonum
- Lime peel Citrus aurantifolia
- Mandarin leaf Citrus reticulata
- Rue leaf Ruta graveolens
You may see varying safe dilution amounts for these essential oils. But my thought process is is: why take the risk when there are SO many other essential oils with wonderful skin benefits and no risk of photosensitivity? It’s just not worth it.
The 10 best essential oils for skin
The following ten essential oils help remedy a number of skin conditions — from acne to aging, dryness to oiliness.
And when combined with the right carrier oils — see the best face oils by skin type — you’ll see absolutely amazing results!
Carrot Seed Essential Oil — aging skin, reducing scarring
Carrot seed essential oil is rich in antioxidants, helping to neutralize inflammation and wrinkle-causing free radicals (source).
It has a rejuvenating effect on the skin, helping to keep skin smooth skin and aid cell regeneration. For this reason, it’s prized as one of the best essential oils for aging skin.
Frankincense Essential Oil— acne and blemish-prone skin, aging skin, reducing scarring, dry skin
Ah, the go-to essential oil for all skin needs!
Frankincense essential oil works wonders for all skin types. It has antibacterial and anti-inflammatory benefits to the skin, making it great for acne-prone skin. It is also a natural toner, decreasing the appearance of pores and evening skin-tone. It encourages new cell growth, helping to tighten skin and reduce wrinkles and the appearance of scars. It also helps soothe chapped, dry skin. (source)
Geranium Essential Oil — acne and blemish-prone skin, aging skin, reducing scarring, dry skin, dermatitis, eczema
This sweet-smelling essential oil also does it all.
Geranium essential oil is a powerful anti-inflammatory (source). It helps improve skin elasticity and smooth the skin. It also promotes blood circulation to the skin, helping to heal bruises, broken capillaries, burns, cuts, dermatitis, eczema, ringworm, and other skin conditions.
Lavender Essential Oil — acne and blemish-prone skin, aging skin, reducing scarring, dry skin
Lavender essential oil is one I suggest no one goes without! It smells amazing, helps you relax and your body adapt to stress, and (of course!) has great benefits for the skin.
Lavender essential oil is a powerful anti-inflammatory (source), helps speed the healing of wounds, and increase collagen production (source). This is why it’s so is great for aging, mature skin, as well as blemish-prone skin.
Myrrh Essential Oil — acne and blemish-prone skin, aging skin, reducing scarring, dry skin
Myrrh essential oil is especially great for aging and chapped, irritated skin.
It has strong antioxidant properties (source) that help improve skin tone, firmness, and skin elasticity, helping to reducing the appearance of fine lines and wrinkles. Myrrh is also one of the best essential oils for healing skin irritations and chapped skin (source).
Neroli Essential Oil — acne and blemish-prone skin, aging skin, reducing scarring, dry skin
Neroli essential oil is wonderful for oily, sensitive, and mature skin. Yes, another great essential oil for all skin types!
This antioxidant, anti-inflammatory essential oil contains a natural chemical called citral, which helps regenerate cells. For this reason, it’s said to be very good at preventing and healing stretch marks, as well as smoothing fine lines. Its antibacterial properties also aid blemish-prone skin. (source)
Patchouli Essential Oil — aging skin, reducing scarring, dermatitis, eczema
Patchouli essential oil promotes new cell growth and smooths the appearance of fine lines and wrinkles.
Because it also has antiseptic, anti-fungal, and antibacterial properties, patchouli EO is also great for skin conditions like eczema, dermatitis, psoriasis, and acne.
Rose Essential Oil — aging skin, reducing scarring, dermatitis, dry skin
Rose EO is one of the best essential oils for dry skin as well as aging, mature skin.
Researchers have found that it contains several therapeutic compounds known to promote healing, especially antimicrobial and anti-inflammatory compounds. As a result, rose essential oil helps refine skin texture and tone, and can be helpful with managing skin conditions such as psoriasis and dermatitis. Interestingly, one study even found that just inhaling rose essential oil inhibits water loss in the skin!
Studies also indicate that rose essential oil also helps alleviate stress and anxiety, which raise cortisol levels and so accelerate skin aging and can trigger breakouts! In this more holistic way, rose essential oil also benefits the skin.
Tea Tree Essential Oil — acne and blemish-prone skin
Tea tree essential oil is one of the more well-known essential oils for acne and blemish-prone skin.
Its antibacterial properties help ward off acne-causing bacteria and assist wound healing. It also helps to regulate oil production, helping fight breakouts before they even start. (source)
Ylang Ylang Essential Oil — acne and blemish-prone skin, aging skin, reducing scarring
Ylang ylang essential oil is one of my favorite essential oils because of its rich, floral fragrance. It smells amazing!
But ylang ylang is so much more than its scent: this essential oil helps control oil production and minimize breakouts. It also helps regenerate skin cells, smoothing fine lines and improving skin elasticity. (source) Another great essential oil for every skin type!
How to use essential oils in your skincare routine: 2 fun ways to get started
Essential oils play a big role in many natural skincare DIYs, to add both a natural scent and their beneficial properties.
Here are 2 fun ways to get get started:
1. Customized face oil blend
Read through How to Make A Custom Face Oil Blend (Perfect for YOUR Skin) to learn everything you need to know about selecting the right carrier and essential oils to make a face oil bend that’s perfectly suited to your skin.
And if you have blemish-prone skin, check out my DIY All-Natural Face Oil for Acne-Prone & Oily Skin.
2. Body scrub
An all-natural body scrub that exfoliates, moisturizes, and provides the aromatherapeutic and skin-loving benefits of essential oils? Yes, please! Plus, they’re SO simple to make.
- Luxurious Tangerine & Rose DIY Sugar Scrub Recipe
- Moisturizing Mojito DIY Sugar Scrub Recipe
- DIY All-Natural Vanilla Latte Body Scrub
Do you use essential oils in your skincare routine?
I’ve had amazing results with essential oils and carrier oils — my skin is clearer and brighter than it has ever been, and my acne scars and sun spots are slowly but surely fading.
Do you already incorporate essential oils in your skincare routine?
Which ones?
If not and you decide to try one or two (or more!), please give us an update on how they are working for you!
Hi Nadia,
Have you tried working with amaranth oil? Would love to hear your opinion about amaranth oil.
Hi Nadia, Great post! I am totally new to EOs and would love some advice. I was just wondering if I wanted to try maybe two different ones (I have dry and blemish-prone skin)could I mix two EOs in one CO blend – or should I make two blends and alternate applications?
Hi, Sheila. Those are carrier oils, not essential oils. As I mention in the bottom of this post, you need to dilute essential oils in carrier oils. And I talk a lot more about carrier oils here: The Best Face Oils By Skin Type 🙂
I have jojoba oil that I started using and I have the kit of young living EO. Could I use jojoba oil and use EO to mix with it?
Has anybody tried Prickly Pear? Also, how good is Argan oil?
Helo Nadia,
Hope you are in high spirits. I want to know whether helichrysum essential oil is beneficialfor oily skin or not?? Moreover, can u plz tell me which is the best carrier oil for acne prone skin.Looking forward for your affirmative reply. Enjoy n have fun.
I only use Lavender oil right now for my skin, but I would definitely like to try out the others on the list.
I stumbled across your page when I was searching for essential oils for my face. I got a lot of information from your site. I already have most of these oils but I’m not sure how to use them on my face and if I can use several at one time. I’m mainly concerned with aging, wrinkles and puffy eyes. Is it ok to just add several oils to my moisturizer and use all at once?
Which carrier oil should be used with skin care essential oils.
The great thing about this type of oil is it is extracted from flowers so it has a natural scent that can be refreshing for people’s senses. A lot of people are not aware that there are two types of chamomile that are available.
This is a very good ref website to look on. But as there are a lot of oils to be used as in getting clearer skin. I have been using infused oils which consist of tea tree, rosehip oil. How to apply them in the best way to function as regenerating and anti acne serum? As somehow it does not work perfectly as i still develop small acne over time. Can anyone help?
Hi Robin,
I would suggest using a different carrier oil. For the best face oils for mature skin, see The Best Face Oils By Skin Type.
And when it comes to creating an oil blend, just be sure to properly dilute your EOs, as explained at the end of this post. And be aware that lemon makes your skin more sensitive to the sun, and so you should use a sunscreen so as not to make your sunspots worse!
Best of luck and have fun!
I purchased 8 EO’s and would like to make a blend for the main purpose of reducing the appearance of age spots on my face. I have chosen to use coconut as the carrier oil. I am unsure, based on some of the equations you provided how to make a 30ml bottle and include all 8 EO’s to their proper amounts. I do not care how it smells. I am 49 and wear highly effective for UVA and UVB sunscreen everyday.
The oils I purchased are:
Frankincense, Neroli, Myrrh, Carrot,Geranium, Tea Tree, Lavendar, Lemon
Can you help me?
Does anybody know of the best essential oils that have the most antibacterial/antifungal/antiseptic (since I have no idea what pathogen has caused the infection) properties which can be used to treat an unresolved ear infection? And how would I prepare such a combination? I went to see a doc last week and left with a script for antibiotic and teardrop, which has not resolved my ear infection! I have since been in unrelenting pain and discomfort for more than a week, my condition remains unchanged. So, I’m researching non-traditional means to get relief.
Please advice what is the solution to dilute the EO? how to make it jelly and absorbance like the serum?
How many essenetisl oils can you add to your chosen carrier oil for face and body?
I’d like to use jojoba mixed with lavender and geranium on myself and my 6 year old daughter. Is it unnecessary to use more than one EO an is this blend safe to use on a 6 year olds face and body?
This is a great post. I am interested in changing my routine to a natural one and your information is very helpful. There are quite a bit of essential oils that seem to have properties that can improve my skin (oily, break out prone, large pores), but how do you know how many you should use? Do you mix each oil with a carrier and apply separately or do you combine them all with your carrier to make one solution? Thanks for all the information you gather and share!
I love frankincense mixed with some rose hip oil for a face serum. Its sooo good… skin looks and feels amazing…
I need something to keep my skin from having a red tone. I am new to EO and have been reading but haven’t found anything for just this issue. Any suggestions? I’m sure I’m overlooking it. Thanks. 🙂
Yes, you most certainly can! Just remember to dilute them properly in a carrier oil, as explained at the end of the post. See: The Best Face Oils By Skin Type