My new book "Glow: The Nutritional Approach to Naturally Gorgeous Skin" is finally here!

Get Your Copy!

My new book "Glow: The Nutritional Approach to Naturally Gorgeous Skin" is finally here!

Get Your Copy!

Around this time of year, I start instinctively humming the DJ Jazzy Jeff and Fresh Prince (you know, Will Smith when he was still rocking that 90s flat top) classic “Summertime”. It’s my internal clock saying “beach days ahead!”

It’s also my cue to talk to you about safe sun protection – the products I personally use and recommend and WHY.

Because as you know, the skin is the body’s largest organ and what we put on it matters. And a few of the active ingredients commonly used in sunscreen have been linked to endocrine disruption, organ system toxicity, and/or developmental/ reproductive toxicity. One is even known to kill coral reefs!

When it comes to choosing a safe sunscreen, there are just a few things to look for.

You want to choose a sunscreen with:

  • Zinc oxide as the active ingredient: Zinc oxide is a mineral that provides broad spectrum protection from the sun rays (that is, it blocks both UVA and UVB rays) and is soothing to the skin (it’s also the active ingredient in many natural diaper creams!). As a physical sunscreen, it sits on top of the skin rather than being absorbed into the skin as with chemical sunscreens.
  • Zinc oxide in non-nano form (ideally but not the most essential): Micronization of zinc oxide prevents it from appearing white on the skin, but there is some concern that the nanoparticles can be absorbed into the skin and potentially cause harm.

Related Post: 5 Reasons Why Mineral Sunscreen is Best

You want to avoid sunscreen with:

  • Oxybenzone as the active ingredient: This chemical has been linked to endocrine disruption, organ system toxicity, and/or developmental/reproductive toxicity and is toxic to coral reefs.
  • Titanium dioxide as the active ingredient: This mineral doesn’t provide the same UVA protection as zinc oxide and there is evidence that it begins to degrade once it is exposed to sunlight.
  • Other unhealthy ingredients such as parabens and fragrance

Related Post: The Ugly Side of the Beauty Industry

6 Safe Sunscreens Options

Each of the following recommendations are made with non-toxic ingredients and have a “1” ranking in the Environmental Working Group’s Skin Deep Database. I’ve also personally tried most of them (the tinted face sunscreen being the one exception, though I’m dying to try it!) and really liked them.

Beautycounter Protect All Over Sunscreen SPF 30

One of my favorite products from one of my favorite companies (because you know I love a company with a conscience, and Beautycounter is one of the best)! Lightweight and water-resistant, this sunscreen uses non-nano zinc oxide BUT blends into the skin so easily (in other words, no white streaks!).

Beautycounter Protect Stick Sunscreen SPF 30 Body

This is basically just a convenient solid version of the Protect All Over Sunscreen. I always keep one in my car and purse! Plus, it’s said that zinc oxide can separate from the liquid part of lotions, and that sunscreen sticks are a better option for reliable coverage.

Beautycounter Protect Stick Sunscreen SPF 30 Face

I’m very particular about what I put on my face, and really like this formula! As with Beautycounter’s other sunscreens, it’s made with non-nano zinc oxide yet blends in clear. No chalky white face + safe ingredients = win win.

100% Pure Yerba Mate Mist SPF 30

I will say that I don’t 100% love this option since the zinc oxide is micronized. BUT I know a lot of people out there will want an aerosol or spray option and this is a great safer option. I’ve used it myself and it works very well.

Suntegrity 5-in-1 Tinted Sunscreen

I stumbled upon this awesome product while looking for a natural tinted moisturizer with non-nono zinc oxide — hard to find! If you want a little color coverage, this is a really great everyday SPF option for your face. Plus, it has a ton of skin-loving goodies like hyaluronic acid, astaxanthin, red algae. I’m pretty excited about it! Once my CC creams run out, I plan to purchase it.

Thinkbaby Sunscreen SPF 50+

A great high-level of protection made with zinc oxide and really simple, natural ingredients. It’s also pretty easy to rub in and waterproof. This company also sells a sports and kids sunscreen, but they all have very similar ingredients (as far as I can tell, the only difference is in the scent).

Make these 8  skincare recipes with  ingredients you already have in your kitchen!

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My new book "Glow: The Nutritional Approach to Naturally Gorgeous Skin" is finally here!

Get Your Copy!