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HOME SWEET Healthy HOME

Did you know that indoor air can be up to 7 times more polluted than outdoor air?

The Home Detox Guide was designed to help you create the healthiest home possible for you and your loved ones. Learn about the sources of unhealthy chemicals in your home and how to kick them to the curb!

NEW ON THE Blog

8 Skin-Loving Superfoods for a Naturally Glowing Complexion

8 Skin-Loving Superfoods for a Naturally Glowing Complexion

Can you eat your way to healthy, radiant skin? Oh yes! It may seem too simple — or delicious! — to be true. But the fact is: the skin is a mirror that reflects internal health. We can't forget that the skin is the body's largest organ and that everything in the body...

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6 Safe Sunscreen Options + Why They’re Better

6 Safe Sunscreen Options + Why They’re Better

Around this time of year, I start instinctively humming the DJ Jazzy Jeff and Fresh Prince (you know, Will Smith when he was still rocking that 90s flat top) classic "Summertime". It's my internal clock saying "beach days ahead!" It's also my cue to talk to you about...

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DIY All-Natural Laundry Powder

DIY All-Natural Laundry Powder

The average 4-person American family does a whopping 80 pounds of laundry a week. Wowza, that's a lot of laundry! It's also a lot of laundry detergent. Unfortunately, most common, store-bought laundry detergents are filled with unhealthy chemicals. We and our families...

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MEET Nadia

I’m a real foodie, natural beauty junkie, wellness nerd, and Nutritional Therapist who believes the greatest investment you will ever make is in your health. After all, when we feel good, we can live life to the absolute fullest!

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