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HOME SWEET Healthy HOME

Did you know that indoor air can be up to 7 times more polluted than outdoor air?

The Home Detox Guide was designed to help you create the healthiest home possible for you and your loved ones. Learn about the sources of unhealthy chemicals in your home and how to kick them to the curb!

NEW ON THE Blog

What Being “Hangry” Says About Your Blood Sugar Levels

What Being “Hangry” Says About Your Blood Sugar Levels

"I'm sorry for what I said when I was hungry." You've probably noticed this quote plastered on all sorts of products, from T-shirts and coffee mugs to bumper stickers. "Hanger" or being "hangry" has definitely become a popular saying in recent years. If you haven't...

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DIY All-Natural Hydrating Face Toner

DIY All-Natural Hydrating Face Toner

Dry winter air got your skin calling for HELP? DIY All-Natural Hydrating Face Toner to the rescue! The star of this toner contains is an ultra-hydrating ingredient and one of my wintertime skincare must-haves: vegetable glycerine. Did you know that skin hydration and...

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DIY All-Natural Laundry Powder

DIY All-Natural Laundry Powder

The average 4-person American family does a whopping 80 pounds of laundry a week. Wowza, that's a lot of laundry! It's also a lot of laundry detergent. Unfortunately, most common, store-bought laundry detergents are filled with unhealthy chemicals. We and our families...

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MEET Nadia

I’m a real foodie, natural beauty junkie, wellness nerd, and Nutritional Therapist who believes the greatest investment you will ever make is in your health. After all, when we feel good, we can live life to the absolute fullest!

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