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the greatest investment you will ever make is in your health
  1. the ugly side of the beauty industry

    The Ugly Side of the Beauty Industry

    So you need a new mascara… You run to the local drugstore or big cosmetics store or department store beauty counter. You look for the product that will work the best because, well, no one wants mascara flaked under her eyes by noon! But most of us don’t ever consider the ingredients in our cosmetic products. I for one always thought that…

  2. diy-all-natural-essential-oil-perfume

    DIY All-Natural Essential Oil Perfume: Solid and Roll-On

    If there’s one thing I really miss since adopting a non-toxic lifestyle… It’s perfume. (OK and if I’m being totally honest, junky “cheese” crackers too.) Nearly all perfumes on the market today contain a chemical cocktail of synthetic fragrance, most of which act as endocrine distuptors. This means that they interfere with the body’s natural hormones and can lead to a slew of health issues from…

  3. 6 Simple and Natural homemade Home Cleaning DIYs Made With Just 6 Ingredients

    6 Simple & Natural Home Cleaning DIYs Made With Just 6 Ingredients

    It’s ironic that home cleaning products are often a major source of indoor air pollution. After all, we buy them with the intention of making our homes healthier, safer places — not chemical dumping grounds! But many of the chemicals found in conventional cleaning products have health implications ranging from headaches and skin sensitivity to endocrine disruption and increased risk of…

  4. 10 ways to give your liver some extra love

    10 Ways to Give Your Liver Some Extra Love

    Your liver is one hardworking hustler of an organ. It filters 1.4 liters of blood a minute, removing potentially toxic substances and pathogens It creates bile to break down fats, allowing the body to assimilate the fat-soluble vitamins A, D, E, and K It manages day-to-day blood sugar regulation It produces hormones and has the job of conjugating or deconjugating hormones…

  5. diy all-natural detoxifying deodorant

    DIY All-Natural Detoxifying Deodorant

    I’m a multitasker… A check-my-email-while-brushing-my-teeth, cook-dinner-while-catching-up-on-Downton-Abbey type of gal. Which is why when I finally bit the bullet and made a homemade deodorant, I decided to take it beyond all-natural and add a detoxifying ingredient — bentonite clay — which actually pulls toxins from the skin. It’s the anti-antiperspirant. Bentonite clay is one of the most effective and powerful healing clays. According to Wellness…