Homemade & Healthy “Cookie Dough” Truffles

Homemade & Healthy “Cookie Dough” Truffles

My sweet tooth, it’s been a-callin’. Actually, scratch that. It’s been SCREAMING AT ME. As I’ve mentioned before, I’ve been training to become a certified Nutritional Therapy Practitioner and it’s been great. I’ve been learning a ton and putting it all to good use… on myself, of course! So since we recently finished a module…Continue Reading

2015 Update: The Most Important Foods to Buy Organic

2015 Update: The Most Important Foods to Buy Organic

In the perfect world, we’d all be able to buy EVERYTHING organic ALL THE TIME. Or really, in the perfect world, there wouldn’t be any need for “organic” — food would be food and that would be that. But the world is not perfect. And as much as many of us wish we could buy all…Continue Reading

How to use Apple Cider Vinegar to Improve Digestion

How to use Apple Cider Vinegar to Improve Digestion

Do you ever wake up in the middle of the night with a heavy feeling in your gut? Do you ever feel like you have a rock/small baby hippopotamus in your belly hours after eating a meal? If yes, you may not be digesting your food properly. These uncomfortable feelings were so well-known to me…Continue Reading

DIY All-Natural Fizzy Bath Bombs

DIY All-Natural Fizzy Bath Bombs

I’ve recently rekindled my passion for the tub. Or really, my toddler niece did. She LOVES baths. She begs for them. She starts stripping right in the middle of the living room or kitchen or front yard as soon as you give into that ridiculously adorable little face and say “OK!” And why not? She…Continue Reading

DIY All-Natural Rich & Creamy Moisturizing Hand Soap

DIY All-Natural Rich & Creamy Moisturizing Hand Soap

Want to know a super-crunchy secret? I bring my own hand soap to work. I’m telling you this because I figure if there’s anyone out there who won’t judge me, it’ll be someone looking for a DIY all-natural hand soap recipe Sup, sister? Now, it’s not just about triclosan and body burden. I mean, yes,…Continue Reading

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