Healthy Homemade Sprouted Grain Stuffing

Healthy Homemade Sprouted Grain Stuffing

On Thanksgiving, it’s all about the side dishes, baby. And while cranberry sauce is my main squeeze, stuffing is a close second. But like cranberry sauce, most store-bought boxed stuffings are filled with some very very questionable ingredients. Exhibit A: Ingredients: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMINContinue Reading

Homemade Cranberry Sauce with Honey

Homemade Cranberry Sauce with Honey

Everyone has their Thanksgiving favorite, and mine is cranberry sauce. Hands-down, without a doubt, no ifs, ands, or buts… cranberry sauce. The day just wouldn’t be complete without it. Now I grew up eating the jellied cranberry sauce that pops out of the can with the ripples on the sides and slides around the plateContinue Reading

10 Simple Tips for a Non-Toxic Pregnancy

10 Simple Tips for a Non-Toxic Pregnancy

You’re pregnant! You’re growing a tiny little human inside of your body (in other words: you’re amazing, mama!) and you want that little human to be as healthy as possible. And you know that your baby’s health begins far before he/she arrives in this world, screaming his/her cute little head off — your baby’s health startsContinue Reading

Simple Swap for a Body Unburdened: Laundry Detergent

Simple Swap for a Body Unburdened: Laundry Detergent

Ah, there’s nothing I enjoy more than a freshly-made bed with nice clean sheets… (It’s the simple things in life.) Unfortunately, most common, store-bought laundry detergents are chock-full-o’-nasties. We and our families are exposed to the chemicals in laundry detergents both when they are made airborne during the laundry process, and afterwards when wearing clothing,Continue Reading

GIVEAWAY: Wedderspoon organic manuka honey lozenges!

GIVEAWAY: Wedderspoon organic manuka honey lozenges!

Hooray! It’s a GIVEAWAY! Of Wedderspoon’s organic manuka honey lozenges! As you know, I’m in LOVE with raw honey — it’s a sweet treat that has a ton of health and skin benefits. Well manuka honey is basically raw honey on ‘roids. It is used in both traditional and modern medicine for its natural antibacterialContinue Reading

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