Keep these winter wellness essentials on hand to stay healthy and cozy this holiday. OH and they make for a wonderful gift, too!
Note: This post is sponsored by iHerb in collaboration with Nature’s Way though all thoughts and opinions are of course my own. I ONLY work with companies whose products I genuinely trust and believe in. Thank you for supporting the brands that make it possible for me to continue offering free content to Body Unburdened readers!
Winter Wellness Essentials Holiday Bundle
Moisturizing Skincare to Banish Dry Skin
The dry winter air can really do a number on our skin, causing uncomfortable dryness and itchiness. To keep skin healthy, soft, and supple, look for intensely moisturizing ingredients like oils and butters.
This Out of Africa Extra Gentle Moisturizing Shea Butter Bar Soap set is a 2-in-1, keeping skin clean and moisturized. Honestly, I think this would make such a nice little gift all on its own for anyone on your list!
And since we wash our hands a lot in the winter to prevent spreading germs and getting sick, they can get especially dry. A moisturizing hand soap like this Out of Africa Shea Butter Hand Wash coupled with a deeply moisturizing hand cream like Out of Africa Shea Butter Hand Lotion is the perfect antidote.
All three of these together would make a great gift for hosts, coworkers, friends, and family!
Aromatherapy to Help Calm the Holiday Craze
Along with all that holly jolliness, there’s no doubt about it: the holidays can be a bit stressful. There’s running here and there for different parties and events, getting the perfect gift for everyone on your list, family expectations, family drama, prepping the house if you’re playing host… it goes on and on.
But a little aromatherapy can help ease these stresses! This Aura Cacia “Relaxation” pure essential oil blend pairs perfectly with this Goddess Garden aromatherapy bracelet, which is essentially a little wearable diffuser — just put a few drops of essential oil on the absorbent beads and let the relaxation waft (literally) over you.
This makes for such a cute and thoughtful small gift!
Naturally-Scented Candles to Add a Festive Flare
Candles are a must for any holiday fête. But the artificial fragrances used in most candles can give guests a headache or incite allergies.
One or two of these also make a perfect small gift. They’re gorgeous on their own or you could couple it with a pretty candle holder to make it a bit more personalized.
A Healthy Hot Drink Selection to Get Cozy by the Fire With
… or at least channel the warm-and-cozy-by-the-fire vibes!
Plus, these healthy hot drinks pack a little caffeine kick to help power you through all that holiday shopping, the tree lightings, parties, etc etc.
I’m a huge matcha fan since it’s a fantastic source of antioxidants. The Tao of Tea organic powdered matcha green tea comes in a beautiful little canister, which is why it’s the perfect matcha to give as a gift.
And for the health-conscious coffee lovers, on your list: treat them to this California Gold Nutrition CafeCeps instant coffee made with cordyceps and reishi mushroom powder for a little extra antioxidant oomph.
Pair one or two of these with a cute mug, and you’ve got a perfect small gift for coworkers and friends!
Immune-supporting Supplements to Fight Cold and Flu Season
Nothing ruins the holiday season quite like catching a cold or the flu. Am I right or am I right?
Echinacea and vitamin C are well-known immune-boosters and must-haves in every natural medicine cabinet, but one of my favorites that isn’t talked about as often is black seed oil. Bonus: it’s GREAT for your skin!
Grab all of these goodies (and save!) in one place…
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