yoga

Yoga for Detox: 10 Poses that Promote Cleansing

Now, let’s be clear upfront: I’m no yogi. Oh, how I wish I was. I’ve bought the gear, attended the classes, and even purchased a few instructional DVDs to practice at home. But going for a jog around the block or tossing around a kettle-bell has always been just a little more my speed. That being said, there is a…