Have you met the newest superfood in town, camu camu? Learn all about this vitamin C packed berry + 2 must-try recipes to help you get more camu camu in your life. Note: this blog post is sponsored by iHerb though all thoughts and opinions are of course my own. Thank you for supporting the brands that support Body Unburdened…
Smoothies are a quick and easy way to get more nutrients into your diet. Just throw everything in a blender, then down the hatch. Perfect for a rushed morning or after a long day. But there are a few rules you need to follow when making and drinking smoothies. 3 Smoothie Rules To Live By: 1) Chew your smoothie. Yes, smoothies are drinkable. But…
Smoothie season is in full effect. With the heat rising, I just want to shove more and more fresh fruits and veggies in my face à la Hungry Hungry Hippos. The thought of a hot chili or shepherd’s pie makes me want to immediately jump in an ice cold pool… and then be served a delicious and refreshing smoothie to wash that horrifyingly hot…