Wild Blueberry “Surprise!” Low Carb Smoothie
This wild blueberry smoothie may be low carb but it’s high in flavor and antioxidants!
… and what’s the surprise? There’s cauliflower in your smoothie! Go ahead and trick all your friends — they’ll never know!
- Prep Time: 5 min
- Cook Time: 0 min
- Total Time: 5 min
- Yield: 16 oz 1x
- Category: Smoothies
- Cuisine: Low-Carb
Ingredients
Scale
- 3/4 cup fresh or frozen wild* blueberries
- 1/4 banana
- 1/2 cup frozen cauliflower florets
- 1/2 avocado
- 2 tbs collagen peptides OR 1 serving protein powder of choice
- 1 tsp lemon juice
- 1 cup unsweetened nut milk or water, plus more as needed
Instructions
- Add all ingredients to a blender.
- Add more nut milk or water if needed.
- Blend until smooth.
- Enjoy!
Nutrition
- Serving Size: 16 oz
- Fat: 12 g
- Carbohydrates: 30
- Fiber: 12
- Protein: 20 g