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Wild Blueberry “Surprise!” Low Carb Smoothie

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This wild blueberry smoothie may be low carb but it’s high in flavor and antioxidants!

… and what’s the surprise? There’s cauliflower in your smoothie! Go ahead and trick all your friends — they’ll never know!

Ingredients

Scale
  • 3/4 cup fresh or frozen wild* blueberries
  • 1/4 banana
  • 1/2 cup frozen cauliflower florets
  • 1/2 avocado
  • 2 tbs collagen peptides OR 1 serving protein powder of choice
  • 1 tsp lemon juice
  • 1 cup unsweetened nut milk or water, plus more as needed

Instructions

  • Add all ingredients to a blender.
  • Add more nut milk or water if needed.
  • Blend until smooth.
  • Enjoy!

Nutrition