Plus Receive Posts, Wellness Tips, & Exclusive Offers Weekly
  1. 2016 Healthy Holidays Gift Guide

    The holidays are just around the corner! Aside from all of the festivities, one of the things that always excites me the most is finding that perfect gift for all of my loved ones — something I know they’ll actually appreciate and not just toss in the closet. But it’s also super important to me that I spend money on products I believe in — products that…


  2. Packing a Non-Toxic & Eco-Friendly Lunchbox

    “I would send you a bouquet of newly-sharpened pencils if I knew your name and address.” (You’ve Got Mail, anyone?) Well, it’s upon us yet again: a new school year. I don’t know about you, but summer totally flew by. I literally had to do a double-take when I saw Thanksgiving decorations for sale at the mall last weekend. (Should we start a…


  3. The Best Face Oils By Skin Type

    So you’ve heard about how amazing oils are for your skin… How oils are naturally rich in vitamins and antioxidants necessary for healthy skin. How they provide unparalleled moisture. How they help keep skin clear. But face oils are not one-size-fits-all — it’s important to use oils that are right for your unique skin needs! Related Post: The Top 10 Essential Oils…


  4. Why Most Salad Dressing Is Unhealthy + How to Make Your Own

    Salad Dressing: it’s probably the last thing you’d suspect to have all sorts of nasty ingredients in it. I mean after all, it’s just salad dressing. If this is what you’re thinking, then keep reading! While it doesn’t really seem like it at first, salad dressing is actually a processed food-like product. If you’re going to be eating a bowl…


  5. Is Your Breakfast Actually Dessert?

    There’s a major problem with most typical American breakfasts. They’re absolutely loaded with sugar. Often times, more sugar than found in dessert! Now of course, this is probably obvious for certain breakfast options like pancakes and waffles. But what about the seemingly “healthier” options like yogurt and granola bars? Certainly those are healthy, right? Not necessarily… Even many breakfast foods marketed as “healthy” are packed…