Habits

Quick & Simple Detox Shower

Detox baths are great but… As much as I wish I had the time to take a bath regularly, I simply don’t. (Or let’s face it: when I do have the time, I’m watching old episodes of The Office because no one gives me a good giggle like Michael Scott.) Related Post: Relaxing Detox Bath Recipe But there’s a really simple way…

10 simple healthy habits to adopt in the new year

2018 is here! (Even though for the next few weeks I will undoubtedly still be writing “2017” on checks and other memos. Do ya feel me or what?) Have you made a New Year’s resolution yet? Below are 10 simple healthy habits to adopt in the new year that you can actually see through all the way to 2019. 1….